Nov 21, 2024
TOI Lifestyle Desk
Nails are more than just for cosmetic enhancements
Our nails are more than just a cosmetic feature; they can serve as windows into our overall health. Subtle changes in color, texture, or shape might indicate underlying health issues that need attention.
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Pale nails
Pale nails could suggest anemia or low hemoglobin levels. A lack of healthy red blood cells leads to reduced oxygen circulation, causing pallor.
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Yellow nails
This is commonly linked to fungal infections. Thickened, discolored nails may also point to lung issues or psoriasis.
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White spots
These happen usually due to minor trauma to the nail bed. Persistent spots may suggest zinc or calcium deficiencies.
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Clubbing of nails
This is characterized by rounded and swollen nail tips which indicates oxygen deprivation. It is associated with chronic conditions like lung disease or heart issues.
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Brittle nails
When the nails are exposed to water or chemicals frequently, they become brittle. Conditions like hypothyroidism also manifests as brittle nails.
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Beau’s lines
If you notice horizontal ridges on nails this can indicate a halt in nail growth. It is associated with severe illness, malnutrition, or high stress levels.
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Spoon shaped nails
Nails curving upward, giving the appearance of spoon, could signify iron-deficiency anemia. Known as “koilonychia,” this condition can also hint at liver or heart disease.
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Pitted nails
Small dents in nails may signal psoriasis or alopecia areata. Consult a dermatologist for proper diagnosis and treatment options.
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Blue nails
A bluish tint in the nail suggests insufficient oxygen in the blood. It could also indicate respiratory or circulatory issues like asthma or Raynaud’s disease.
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Dark streaks or lines
Vertical dark lines on the nails might signal melanoma, a serious form of skin cancer.
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I’m Manas Ranjan Sahoo: Founder of “Webtirety Software”. I’m a Full-time Software Professional and an aspiring entrepreneur, dedicated to growing this platform as large as possible. I love to Write Blogs on Software, Mobile applications, Web Technology, eCommerce, SEO, and about My experience with Life.
