​How to use amla for hair growth this winter

Dec 5, 2024

TOI Lifestyle Desk

Amla for hair growth

Amla is known for its properties that accelerate hair growth. During the winter season, when hair growth stalls, amla comes as a saviour. Here are a few effective ways on how to use amla for hair growth.

Massage with amla hair oil

Warm amla oil and massage it gently into your scalp to improve blood circulation and nourish hair roots. Use it twice a week, leaving it on overnight for deep penetration. Rinse with a mild shampoo the next morning.

Amla hair mask

Mix fresh amla powder with yogurt to create a hydrating hair mask. Apply it evenly from root to tip, leave it on for 30 minutes, and rinse. Use this mask weekly for added moisture and reduced dandruff.

Rinse hair with amla juice

Dilute fresh amla juice with water and use it as a final rinse after shampooing. This restores scalp pH levels and adds a natural shine to your hair. Use this rinse twice a week for best results.

Amla and coconut oil

Boil dried amla pieces in coconut oil until they darken, then strain the mixture. Massage this infused oil onto your scalp. Use it thrice a week to reduce hair fall and promote thicker hair growth.

Amla with henna

Combine amla powder with henna and water to create a nourishing pack. Apply it to your hair and leave it for an hour. This strengthens strands and provides natural conditioning. Use it once every two weeks in winter.

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Apart from topical application, include amla in diet

While topical applications boost hair growth, including amla in diet helps nourish the body from within. You can either chew on raw amla or else have amla juice in the morning regularly.

Amla and curry leaves

Heat coconut oil and add amla and curry leaves to it. Once everything cooks properly, let it cool down. Filter the oil and apply it on your hair.

Amla and honey mask

Mix amla juice and honey and form a smooth paste. Apply this on the scalp for 20 mins and then rinse it off with warm water.

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