9 reasons why ajwain after meals is needed

Jan 5, 2025

TOI Lifestyle Desk

Benefits of ajwain

Ajwain, carom seeds, is an age-old remedy that helps people digest food, relieve gases and discomfort, prevent acidity, promote the health of the gut, and well-being altogether due to its powerful natural properties.

Canva

Increases metabolism

Consumption of Ajwain boosts metabolic activity, ensuring better nutrient absorption and digestive health.

Canva

Aids digestion

Ajwain helps stimulate digestive enzymes and help in breaking down the food faster while relieving indigestion.

Canva

Prevents acidity

It has a base property that can neutralize stomach acid and reduce heartburn along with acidity and provide comfort post-meals.

Canva

Reduces bloating

Ajwain inhibits the formation of gas, hence relieving bloating and leaving one feeling light after meals.

Canva

Fights constipation

Its laxative properties promote regular bowel movements, thus preventing constipation and maintaining gut health.

Canva

You may also like

Kesar Doodh Benefits: 8 reasons to consu…

​10 superfoods to make your legs stronge…

Controls appetite

Ajwain can prevent binge eating since it makes one feel full, so there is much help in portion size control and body weight management.

Canva

Relief from stomach aches

Ajwain contains antispasmodic properties and provides relief by soothing cramping and digestive ache.

Canva

Antimicrobial properties

Ajwain contains inherent antimicrobial constituents that kill negative bacteria. Thus, the dangers of infections or food poisoning become lower.

Canva

Balances gut flora

Ajwain creates a gut microbiome that gives good bacteria support to enhance proper digestion and also improves immunity.

Canva

Thanks For Reading!

Next: Kesar Doodh Benefits: 8 reasons to consume saffron milk for health and vitality

Read Next

Manas Ranjan Sahoo
Manas Ranjan Sahoo

I’m Manas Ranjan Sahoo: Founder of “Webtirety Software”. I’m a Full-time Software Professional and an aspiring entrepreneur, dedicated to growing this platform as large as possible. I love to Write Blogs on Software, Mobile applications, Web Technology, eCommerce, SEO, and about My experience with Life.

We will be happy to hear your thoughts

Leave a reply

Webtirety Dispatch
Logo
Shopping cart