5 reasons your hair is falling in this season; 5 remedies to control it

A certain percentage of hair loss occurs naturally each day. Individuals often lose up to 100 hairs every day. Some people will nevertheless continue to lose hair, especially during the winter season. The cold air during these winter months may cause hair shaft inflammation and make your roots weaker. The main

causes of hair loss

are male and female pattern baldness, while other illnesses or lifestyle choices may also be to blame. Before suggesting a suitable course of treatment, a physician will want to investigate the possible causes. However, here are 5 factors that contribute to hair loss, along with accessible treatments and remedies to prevent additional loss.
Make an appointment to see a board-certified dermatologist. Hair loss has so many causes. The sooner you find the cause, the better your chance of getting the results you want. A dermatologist is a doctor who is trained to diagnose conditions that affect our skin, hair, and nails. They can get to the root of the problem and, in many cases, successfully treat hair loss.

Traumatising hair

Washing and conditioning your hair while traumatizing it can cause thinning or falling out because hair is fragile and easily damaged. Use a gentle shampoo. Some shampoos can strip moisture from your hair.
Apply a moisturizing conditioner after every shampoo. Conditioner coats your strands, which reduces breakage and split ends. Make use of a leave-in conditioner or detangler. Applying this every time after you wash and condition your hair helps to reduce breakage, split ends, and frizz. Wrap your hair in a microfiber towel to help it dry more quickly.This helps reduce the time you spend blowdrying.

Hot-oil treatments

Most people turn to applying hot hair oil during the winter season to get rid of hair fall. Hot-oiling your hair can further cause hair thinning. These heat up the hair, which further damages fragile hair.

Stying the hair often

Stop at-home coloring, perming, chemical straightening, and relaxing. If you want to use these, find a salon that specializes in the service you want and has professionals who know how to examine your scalp and hair in order to find the product most suitable for you. Make sure the salon uses a moisturizing conditioner afterward. Limit your use of curling irons, flat irons, and hot combs, using one only on a special occasion, such as a wedding or job interview. These heat up your hair, which can weaken it.

Pulling your hair into tight hairstyles

Give up pulling your hair back in braids, cornrows, pigtails, buns, or ponytails. Traction alopecia is a form of hair loss that can result from having a hairstyle that tugs on your hair on a regular basis. Anything that tugs on your hair over time may result in irreversible hair loss. Hairstyles that pull hair can lead to hair loss. You can style your hair in loose braids or low bun to prevent pulling and avoid this kind of hair loss.

Smoking

Quit smoking if you do. Smoking aggravates hair loss by causing irritation all over the body. Consume wholesome food. Hair loss may result from inadequate intake of certain nutrients, such as protein or iron.