​10 tips to make flight journey a happy one for elderly​

Why can a flight journey be a hassle for the elderly?

Flight journeys can be challenging for the elderly due to long wait times, limited mobility, and cramped seating. Dehydration, pressure changes, and prolonged sitting can also affect comfort.

Choose direct flights

Whenever possible, book direct flights to minimize layovers and reduce travel time. Long layovers and multiple transfers can be exhausting for elderly passengers, so a non-stop flight will make the journey smoother and more comfortable.

Request assistance in advance

Airlines offer special assistance services for elderly travelers, like wheelchair support and priority boarding. Request these services in advance to ensure smooth navigation through the airport and to help reduce walking and standing time.

Pack medication and essentials in carry-on

Keep all essential medications, identification, and important documents in an easy-to-reach carry-on bag. Make sure there’s a list of prescriptions and dosages, just in case they need assistance or replacement during the journey.

Opt for aisle seats

Aisle seats provide more space and accessibility, allowing for easier movement during the flight. This makes it simpler to get up for restroom breaks or to stretch, reducing discomfort from sitting for extended periods.

Stay hydrated

The dry cabin air can lead to dehydration, especially for older adults. Encourage regular sips of water throughout the flight, and limit caffeine or alcohol. Carry an empty bottle to fill after security for easy access.

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Dress comfortably

Loose, layered clothing and comfortable shoes can make the flight more pleasant. Choose fabrics that breathe well, and consider compression socks to improve circulation and prevent swelling in the legs during long flights.

Bring comfort items

A neck pillow, blanket, or small cushion can provide extra comfort during the flight. Noise-canceling headphones or earplugs are also helpful for reducing noise, ensuring a more relaxing journey for elderly passengers.

Encourage light exercises

Simple in-seat exercises, like ankle rotations and shoulder rolls, help keep blood flowing and reduce stiffness. If possible, take short walks down the aisle to prevent cramps and support healthy circulation during the flight.

Arrange travel insurance

Travel insurance offers peace of mind in case of medical issues or travel delays. Choose a plan that covers medical needs and emergency services, so elderly travelers have extra support should any unexpected situation arise.

Plan meals and snacks

Airline meals may not cater to specific dietary needs. Pack light, healthy snacks that they enjoy and can easily digest, like fruits, nuts, or crackers, to keep them comfortable and nourished throughout the flight.

It’s all about making lives comfortable for the elderly

Always aim to help the elderly live a life of happiness and contentment. You can take help from organisations like ASLI or the Association of Senior Living India for senior care services.

Thanks For Reading!

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